Anti-Jetlag Remedies

Jetlag is one of the most inconvenient aspects of long-haul flights that all international business travellers experience. You yawn in the middle of a meeting with your important customer, but back at the hotel, you can’t fall asleep or, even worse, you wake up in the middle of the night and can’t get back to sleep.
The number of products and remedies on the market is amazing. Pills, sprays, accupuncture, special LED glasses, facial masks, special diets…
Ways to minimize the effects of jetlag include:

Get lots of sunlight when you arrive at your destination
Eat protein-rich foods in the morning and …read more